Hridayakasha Dharana – seat of the soul

Name: Hridayakasha Dharana - seat of the soul
SKU: 0003
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This short meditation connects you to the true light within, you are not the body, you are not the mind, you are the pure essence of being. According to yogic tradition the soul resides in the heart space as a point of light.,

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Hridayakasha Dharana – seat of the soul is the focus on the heart space. When we focus on the heart space the mind becomes still. This meditation is heart coherence done in the tradition of yogic practice.

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